Our approach is based on a holistic model of therapy that takes into account a persons psychological, physical, emotional and spiritual aspects of your life.
We always begin with an initial consultation designed to help us understand you and why you are feeling the way you are.
We then design a program specifically for you with the goal of equipping you to deal with the challenges in your life, and enjoy positive results.
We not only help you deal with the issues facing you right now, we help you learn to recognise triggers and ‘pain points’ so you can be prepared for them when they arise in the future.